Meet Our Partner: Woodhull Wellness
PNI•HCM x Woodhull Wellness: Employer Sponsored Realistic Self-Care, Taught Through Data-Driven Teaching Methods
With mindfulness, meditation, and corporate wellness workshops, Woodhull Wellness helps organizations develop employees for long term success, reducing workplace burnout and developing a common language amongst co-workers.
Why Corporate Wellness Matters:
Corporate wellness programs generate tangible ROI and foster a culture of well-being.
Increased Wellness = Decreased Spending
We know mindfulness and meditation seem like buzzwords these days. Woodhull Wellness uses compassion-based meditation as a tool to empower people to cultivate the productive, energizing lives they deserve.
Woodhull Wellnesses has revolutionized the perception of meditation by creating the MICROMEDITATION™ Method, showing that meditation doesn't necessarily involve sitting on a cushion for 20 minutes each morning. It can be as effortless as taking a single mindful breath.
This redefines the concept, making it accessible and simpler for everyone to embrace the practice. This approach emphasizes the significance of mindfulness in concise yet impactful ways.
is the cost of stress in the workplace.*
*American Institute of Stress
of employers provided mindfulness classes or training to their employees in 2018.*
of regular meditation practice can increase your attention span, studies show.*
Think Deeply. Communicate Clearly. Perform Effectively.
Are you interested in supporting the mental, physical, and emotional health of your employees? Want your employees to feel dedicated and positively connected to their work environment? Want to combat burnout? Lower stress and anxiety in your office? Help people change the way they manage stress and adversity? You’ve come to the right place.
Woodhull Wellness is all about realistic self-care and data-driven teaching techniques. The goal is to support people in meaningful and realistic ways through mindfulness, meditation, and movement. With these tools, people learn to navigate the modern business scape efficiently and respond more thoughtfully to stress and adversity in all areas of their life.
Benefits of Mindfulness in the Workplace:
- Better communication
- Increased creativity
- Reduced stress
- More empathy for others
- Increased productivity
- Better decision making
- Improved mental health
Woodhull Wellness provides companywide discussions, workshops, and lunch and learns with the intention of staying connected in a way that feels fruitful for YOUR organization's needs.